Day 7 of my 30 day soda fast

I tend to be an emotional eater and (soda) drinker. The biggest issue I've been having with soda is not drinking it when I feel sad or down. The last couple of days have been hard on the emotional front and I just want to start guzzling stuff down. I didn't, but I must admit I did eat a bit more than I should. I'm working on that as well since I want to continue to lose weight.